In the discomfort of aloneness, one woman discovers her individuality long been buried in the shadow of the bigness of others in her life.
join the best self movement! get the best self newsletter to nourish your mind, body & spirit
By Kim O'Hara
In the discomfort of aloneness, one woman discovers her individuality long been buried in the shadow of the bigness of others in her life.
From a psychiatric ward, misdiagnosed and over-medicated, to practicing a new kind of medicine: Absolute Health.
It can be difficult to keep your child engaged in learning with so many things competing for their attention. These strategies can help.
A quest for balance and healthy living inspires celebrity yoga twins to share their chakra-loving “recipes” for life.
What you eat profoundly effects your emotion state — enjoy this nutritious recipe designed to feed the palate, the body and your mind.
By Kristen Noel
A recent dream reminds me of the journey, the whole journey; where I once was, where I am today (and where I don’t want to go again).
“Racism is a heart disease, and it’s curable.” Ruth King’s life work is to transform racism from the inside out. She dives deep and compassionately into the issues that keep all individuals and racial groups stuck, and offers practical solutions for healing. This is a very special interview!
Dear Lola Letterpress combines modern design and an old-school method to make custom stationary that pops… literally.
By Dave Cannon
An environmental activist fights to save the salmon of the Pacific Northwest — and dares us all to answer the call to action against climate change
By Laura Bakosh
Bringing mindfulness into schools transforms learning while empowering children with life skills to break cycles of poverty, violence and despair.
Grab your free Accountability Cleanse PDF and the beautiful Best Self Newsletter to jumpstart your journey toward your most vibrant life. This quick-read eGuide from Kristen Noel, Editor-In-Chief, unpacks the #1 key to personal growth, to create a life of inner peace and holistic health. Enter your email below and we’ll send it right over!