By working with children’s imaginations, teaching mindfulness in the classroom can help students navigate their inner feelings.
Mindful breathing exercises can help children (and adults) develop the tools they need for self-soothing as they navigate life’s stresses
Through Kids For Peace, youth are driving a global movement of consciousness and kindness, pairing compassion with action
In a world that tells us to get over and move through emotions as fast as possible, a breath of fresh air comes from a mother daughter team who craft a tale in honor of feelings
One family’s story of life on the road — full-time travel, homeschooling and togetherness — debunking myths and doing life differently.
2 poems of youthful expression: Insecurity, by Ruby Esposito and Crossroad, by Carter Miles