A children’s book author and illustrator shares the benefits of morning sun salutation yoga flow to greet the day — and life — a practice for all ages.
Sarah Jane Hinder
About Sarah Jane Hinder
Sarah Jane Hinder is a yoga and mindfulness teacher and the illustrator of several bestselling children’s picture books, including Good Night Yoga and Good Morning Yoga, The Three Little Pigs, The Elves and the Shoemaker, and the new book, Hello, Sun!: A Yoga Sun Salutation to Start Your Day (Sounds True, Sept. 2019). She is also the author and illustrator of the bestselling illustrated yoga board book series that includes Yoga Bug, Yoga Bear, Yoga Whale, and Yoga Bunny. She lives in Manchester, England, with her husband and two chihuahuas. For more information, visit sarahjanehinder.com.